Empower your fitness goals with the most committed online programming available
Unlock your true potential
Push the limits of your fitness and become an enhanced version of yourself with our daily workout instruction, ongoing challenges, and community support. Whether you are a seasoned pro or just beginning on this journey - we have something tailored specifically to meet your needs!
Personalized Programming
Achieve your fitness goals with a personalized plan designed just for you! Enjoy the convenience of customized programming tailored specifically to meet your individual needs.
Competition prep
Are you ready to take your competitive performance to the next level? Our team will ensure that you have access to the best training available for peak performance.
General wellness
Taking care of your wellbeing is essential for living a vibrant, healthy life. Our customized program offers you the chance to create an individualized plan that perfectly aligns with your needs and goals.
Our success stories
Camila Burgos
I have been training at Trinity Wellness Athletics (TWA) since August. Alex makes you feel like family and accompanies you every step of the way...
Enia Oriol
Started in October & definitely have seen many changes . Alex is an awesome coach, communicative which makes the process soo much easier.