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about our gym

who we are

Alexander Velez

Certified Personal Trainer and Sports performance coach

I was born and raised in Kissimmee, Florida. I grew up playing football and training in and out the gym since I was 11 and I was officially introduced to Crossfit and functional fitness around 2014. I immediately took my L1 class and began coaching from there. I went on to train many different people from different backgrounds and I’m forever grateful for the opportunities and relationships. I received my NASM cert shortly after along with certifications in training adaptive athletes and basic gymnastics. I am also a certified cpr/aed and first aid instructor. 

 

Some fun facts about me is I compete in local competitions as well as being apart of the Orlando Aces Florida Grid League team. I am currently attending UCF pursuing a BS in general psychology. I love to compete but I know there is always a time and a place to be competitive if you are looking for longevity in any sport. I am huge on mental well-being and making sure your fitness is used to make you not only physically stronger but mentally and emotionally sound. 

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why us

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