About Us

Alexander Velez

Certified Personal Trainer and Sports performance coach

I was born and raised in Kissimmee, Florida. I grew up playing football and training in and out the gym since I was 11 and I was officially introduced to Crossfit and functional fitness around 2014. I immediately took my L1 class and began coaching from there. I went on to train many different people from different backgrounds and I’m forever grateful for the opportunities and relationships. I received my NASM cert shortly after along with certifications in training adaptive athletes and basic gymnastics. I am also a certified cpr/aed and first aid instructor. 


Some fun facts about me is I compete in local competitions as well as being apart of the Orlando Aces Florida Grid League team. I am currently attending UCF pursuing a BS in general psychology. I love to compete but I know there is always a time and a place to be competitive if you are looking for longevity in any sport. I am huge on mental well-being and making sure your fitness is used to make you not only physically stronger but mentally and emotionally sound. 

Why Us

Adapt and Evolve


Enjoy the process.





Professional Trainers

Services starting from $30.

no Contracts, cancel anytime.