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Competition prep

Take control of your weaknesses and transform them into a source of strength. Turn obstacles in life into opportunities that propel you towards success!

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In the past year we have had 14/16 podium finishes with athletes following competition prep. That's an 87% success rate


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Start today

Let's say you have a competition coming up and you want to be as prepared as you possibly can be. Let us do the tedious work for you and set up your program to put you or your team in the best position for the competition. With at least 2 months of prep and direction, you will have a much greater chance to succeed. 

We will go over the workouts, look at your strengths and weaknesses and set you up with a program primarily attacking those workouts so you'll  be ready to do your absolute best on competition day

Give me six hours to chop down a tree and i will spend the first four sharpening the ax - Abraham Lincoln”


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Dedication and hard work are the keys to success! Embrace competition as an opportunity for growth, and push yourself through relentless workouts. Reap rewards that last a lifetime by putting in consistent effort now.


Dedicated effort is the way to unlock success. Let competition be a catalyst for growth, and challenge yourself with rigorous training workouts. Invest in your future by committing time and energy today - you'll reap lifelong rewards!

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